Running
1:13:15
Stations
1:08:06
Roxzone
13:47
Pace
10:00/km
Includes SKI ERG (120s), RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
10:00
Run 1
5:44
#1698
SkiErg
5:19
#1635
Run 2
6:35
#1822
Sled Push
5:52
#1944
Run 3
12:27
#1985
Sled Pull
9:09
#1884
Run 4
10:13
#1958
BBJ
10:03
#1903
Run 5
9:42
#1872
Row
6:33
#1886
Run 6
7:55
#1730
Farmers C.
3:59
#1802
Run 7
9:03
#1796
S. Lunges
9:32
#1874
Run 8
11:36
#1823
Wall Balls
17:39
#1871
Rank
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