Running
42:00
Stations
39:14
Roxzone
7:02
Pace
5:38/km
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
4:33
#596
SkiErg
4:43
#633
Run 2
5:03
#789
Sled Push
3:25
#1076
Run 3
5:25
#739
Sled Pull
5:21
#722
Run 4
5:35
#945
BBJ
6:00
#1279
Run 5
5:36
#690
Row
5:54
#1681
Run 6
5:47
#928
Farmers C.
2:40
#1091
Run 7
5:45
#838
S. Lunges
4:55
#761
Run 8
4:16
#393
Wall Balls
6:16
#363
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off ken kojima's 1:28:08 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.