Running
54:11
Stations
49:35
Roxzone
7:40
Pace
7:06/km
Includes RUN 3 (300s) penalty • WALL BALLS (154.696s) bonus
Splits
Time
Rank
Avg Pace /km
7:06
Run 1
5:24
#1468
SkiErg
4:46
#735
Run 2
5:49
#1493
Sled Push
3:44
#1357
Run 3
8:53
#1913
Sled Pull
6:25
#1290
Run 4
6:55
#1699
BBJ
7:07
#1603
Run 5
6:22
#1227
Row
5:42
#1559
Run 6
6:16
#1219
Farmers C.
3:26
#1647
Run 7
6:15
#1166
S. Lunges
8:05
#1793
Run 8
8:17
#1643
Wall Balls
10:20
#1345
Rank
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