Running
46:09
Stations
49:32
Roxzone
9:28
Pace
6:23/km
Includes WALL BALLS (46.905s) bonus
Splits
Time
Rank
Avg Pace /km
6:23
Run 1
5:33
#440
SkiErg
5:55
#504
Run 2
5:36
#389
Sled Push
2:44
#102
Run 3
5:59
#348
Sled Pull
6:03
#321
Run 4
6:02
#375
BBJ
8:56
#492
Run 5
6:09
#320
Row
6:36
#489
Run 6
6:00
#316
Farmers C.
2:58
#352
Run 7
5:59
#306
S. Lunges
6:22
#413
Run 8
4:51
#236
Wall Balls
9:58
#357
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~15 min off 島田恭圭's 1:45:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.