Running
49:58
Stations
35:48
Roxzone
6:40
Pace
6:30/km
Includes RUN 3 (300s) penalty • WALL BALLS (16.534s) bonus
Splits
Time
Rank
Avg Pace /km
6:30
Run 1
5:03
#1157
SkiErg
4:37
#428
Run 2
5:18
#1067
Sled Push
2:16
#89
Run 3
8:49
#1906
Sled Pull
5:13
#635
Run 4
5:40
#1018
BBJ
4:45
#721
Run 5
5:46
#833
Row
4:53
#452
Run 6
7:24
#1639
Farmers C.
1:01
#3
Run 7
5:36
#724
S. Lunges
4:26
#480
Run 8
6:22
#1354
Wall Balls
8:37
#1016
Rank
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