Running
41:22
Stations
34:50
Roxzone
6:31
Pace
5:30/km
Includes RUN 2 (60s) penalty • WALL BALLS (126.838s) bonus
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
4:37
#675
SkiErg
4:39
#502
Run 2
6:06
#1648
Sled Push
3:02
#695
Run 3
5:27
#765
Sled Pull
5:48
#971
Run 4
4:40
#218
BBJ
3:20
#100
Run 5
5:11
#418
Row
5:03
#715
Run 6
4:53
#269
Farmers C.
2:57
#1344
Run 7
4:45
#184
S. Lunges
3:55
#221
Run 8
5:43
#1163
Wall Balls
6:06
#313
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off 稜也市橋's 1:22:35 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.