Running
40:13
Stations
34:19
Roxzone
5:52
Pace
5:17/km
Includes WALL BALLS (72.305s) bonus
Splits
Time
Rank
Avg Pace /km
5:17
Run 1
4:35
#206
SkiErg
4:59
#329
Run 2
4:36
#120
Sled Push
2:26
#51
Run 3
5:08
#153
Sled Pull
7:45
#450
Run 4
4:55
#121
BBJ
3:20
#31
Run 5
5:20
#160
Row
5:21
#344
Run 6
4:59
#100
Farmers C.
2:09
#152
Run 7
4:54
#78
S. Lunges
3:58
#80
Run 8
5:46
#332
Wall Balls
4:21
#4
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 後藤田慶也's 1:20:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.