Running
1:07:04
Stations
1:03:16
Roxzone
13:53
Pace
9:18/km
Splits
Time
Rank
Avg Pace /km
9:18
Run 1
6:34
#1934
SkiErg
6:16
#1981
Run 2
6:58
#1882
Sled Push
4:42
#1799
Run 3
7:27
#1772
Sled Pull
6:42
#1403
Run 4
7:10
#1756
BBJ
9:40
#1878
Run 5
14:02
#1947
Row
11:34
#1949
Run 6
9:27
#1846
Farmers C.
2:50
#1248
Run 7
8:38
#1772
S. Lunges
7:25
#1712
Run 8
6:48
#1432
Wall Balls
14:07
#1724
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~24 min off 浅野直人's 2:24:05 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.