Running
50:13
Stations
46:22
Roxzone
13:08
Pace
7:16/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
7:16
Run 1
5:40
#451
SkiErg
5:10
#398
Run 2
4:54
#214
Sled Push
3:02
#187
Run 3
8:38
#490
Sled Pull
6:56
#398
Run 4
5:56
#364
BBJ
5:33
#342
Run 5
6:14
#337
Row
5:18
#329
Run 6
6:04
#323
Farmers C.
2:15
#177
Run 7
5:57
#300
S. Lunges
5:36
#347
Run 8
6:50
#401
Wall Balls
12:32
#439
Rank
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