Running
49:04
Stations
42:31
Roxzone
7:06
Pace
6:27/km
Includes WALL BALLS (20.831s) bonus
Splits
Time
Rank
Avg Pace /km
6:27
Run 1
5:30
#15
SkiErg
4:58
#7
Run 2
5:52
#16
Sled Push
4:20
#22
Run 3
5:50
#11
Sled Pull
5:12
#5
Run 4
5:59
#12
BBJBBJ
5:01
#3
Run 5
6:08
#10
Row
5:35
#18
Run 6
6:05
#11
Farmers C.
2:45
#15
Run 7
6:14
#11
S. LungesS. Lunges
5:46
#13
Run 8
7:26
#22
Wall Balls
8:54
#10
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Chi Ming Lo's 1:38:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.