Running
44:17
Stations
43:38
Roxzone
8:11
Pace
6:01/km
Includes WALL BALLS (38.192s) bonus
Splits
Time
Rank
Avg Pace /km
6:01
Run 1
5:30
#1553
SkiErg
5:22
#1683
Run 2
5:33
#1302
Sled Push
2:46
#428
Run 3
5:58
#1175
Sled Pull
5:14
#646
Run 4
5:41
#1027
BBJ
6:05
#1311
Run 5
5:36
#690
Row
5:28
#1318
Run 6
5:35
#774
Farmers C.
2:07
#512
Run 7
5:37
#739
S. Lunges
5:44
#1233
Run 8
4:47
#722
Wall Balls
10:52
#1422
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off 仁渡邉's 1:35:58 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.