Running
42:44
Stations
33:40
Roxzone
8:30
Pace
5:53/km
Splits
Time
Rank
Avg Pace /km
5:53
Run 1
4:41
#242
SkiErg
4:28
#64
Run 2
5:11
#301
Sled Push
2:49
#128
Run 3
5:35
#263
Sled Pull
4:31
#76
Run 4
5:14
#201
BBJ
4:31
#197
Run 5
5:39
#228
Row
4:46
#113
Run 6
5:45
#271
Farmers C.
1:50
#65
Run 7
5:57
#300
S. Lunges
4:27
#166
Run 8
4:42
#209
Wall Balls
6:18
#106
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off 上原大平's 1:24:48 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.