Running
43:49
Stations
34:21
Roxzone
6:23
Pace
5:46/km
Splits
Time
Rank
Avg Pace /km
5:46
Run 1
5:04
#1173
SkiErg
4:37
#428
Run 2
5:09
#918
Sled Push
2:39
#319
Run 3
5:24
#726
Sled Pull
4:15
#178
Run 4
5:27
#824
BBJ
4:52
#790
Run 5
5:34
#664
Row
4:59
#605
Run 6
5:24
#638
Farmers C.
2:00
#381
Run 7
5:28
#622
S. Lunges
4:44
#644
Run 8
6:19
#1341
Wall Balls
6:15
#357
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 井崎皓太's 1:24:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.