Running
41:55
Stations
34:35
Roxzone
6:00
Pace
5:30/km
Includes RUN 7 (300s) penalty
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
4:32
#166
SkiErg
4:34
#111
Run 2
4:46
#145
Sled Push
2:45
#114
Run 3
4:58
#95
Sled Pull
5:07
#153
Run 4
4:49
#87
BBJ
4:37
#167
Run 5
5:06
#96
Row
4:58
#158
Run 6
5:06
#112
Farmers C.
1:49
#51
Run 7
8:17
#381
S. Lunges
4:43
#161
Run 8
4:21
#108
Wall Balls
6:02
#95
Rank
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