Running
41:55
Stations
34:35
Roxzone
6:00
Pace
5:30/km
Includes RUN 7 (300s) penalty
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
4:32
#582
SkiErg
4:34
#354
Run 2
4:46
#527
Sled Push
2:45
#409
Run 3
4:58
#345
Sled Pull
5:07
#582
Run 4
4:49
#307
BBJ
4:37
#651
Run 5
5:06
#356
Row
4:58
#582
Run 6
5:06
#409
Farmers C.
1:49
#197
Run 7
8:17
#1733
S. Lunges
4:43
#633
Run 8
4:21
#444
Wall Balls
6:02
#299
Rank
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