Running
38:45
Stations
37:04
Roxzone
5:36
Pace
5:05/km
Includes WALL BALLS (47.617s) bonus
Splits
Time
Rank
Avg Pace /km
5:05
Run 1
4:21
#389
SkiErg
4:57
#1078
Run 2
4:40
#430
Sled Push
2:55
#578
Run 3
5:08
#481
Sled Pull
5:11
#615
Run 4
5:05
#505
BBJ
4:14
#446
Run 5
5:19
#489
Row
5:07
#802
Run 6
5:05
#397
Farmers C.
4:00
#1805
Run 7
4:59
#307
S. Lunges
5:02
#827
Run 8
4:08
#321
Wall Balls
5:38
#192
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off 石川凌's 1:21:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.