Running
40:52
Stations
32:06
Roxzone
5:02
Pace
5:16/km
Splits
Time
Rank
Avg Pace /km
5:16
Run 1
5:09
#1247
SkiErg
4:38
#464
Run 2
5:14
#997
Sled Push
2:32
#225
Run 3
5:11
#514
Sled Pull
4:19
#195
Run 4
5:16
#661
BBJ
3:34
#162
Run 5
5:17
#473
Row
4:35
#111
Run 6
5:16
#527
Farmers C.
1:54
#291
Run 7
5:16
#480
S. Lunges
3:45
#159
Run 8
4:13
#363
Wall Balls
6:49
#505
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~3 min off イノウエフミタカ's 1:17:52 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.