Running
53:25
Stations
48:05
Roxzone
9:15
Pace
7:12/km
Includes RUN 8 (300s) penalty
Splits
Time
Rank
Avg Pace /km
7:12
Run 1
5:20
#130
SkiErg
4:41
#44
Run 2
6:24
#175
Sled Push
2:32
#20
Run 3
6:58
#170
Sled Pull
7:44
#175
Run 4
6:44
#159
BBJ
7:15
#165
Run 5
6:55
#142
Row
5:39
#152
Run 6
6:24
#125
Farmers C.
2:24
#77
Run 7
6:25
#116
S. Lunges
6:19
#134
Run 8
8:15
#177
Wall Balls
11:31
#165
Rank
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