Running
54:40
Stations
46:29
Roxzone
7:35
Pace
7:09/km
Splits
Time
Rank
Avg Pace /km
7:09
Run 1
5:42
#1676
SkiErg
5:34
#1826
Run 2
6:07
#1654
Sled Push
3:46
#1371
Run 3
6:48
#1623
Sled Pull
7:44
#1688
Run 4
6:47
#1645
BBJ
5:54
#1252
Run 5
7:13
#1572
Row
5:55
#1697
Run 6
7:05
#1556
Farmers C.
2:24
#820
Run 7
6:51
#1424
S. Lunges
5:29
#1096
Run 8
8:07
#1632
Wall Balls
9:43
#1238
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~4 min off 中村誠's 1:48:36 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.