Running
33:29
Stations
51:31
Roxzone
6:49
Pace
4:37/km
Includes SLED PULL (30s) penalty
Splits
Time
Rank
Avg Pace /km
4:37
Run 1
3:33
#8
SkiErg
5:16
#1585
Run 2
3:37
#2
Sled Push
3:33
#1213
Run 3
4:06
#14
Sled Pull
7:59
#1734
Run 4
3:51
#7
BBJ
4:45
#721
Run 5
4:19
#31
Row
5:13
#982
Run 6
4:36
#138
Farmers C.
2:18
#705
Run 7
4:20
#51
S. Lunges
4:48
#677
Run 8
5:07
#911
Wall Balls
17:39
#1871
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 寛人金森's 1:31:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.