Running
46:36
Stations
57:45
Roxzone
7:24
Pace
6:12/km
Includes RUN 3 (300s), SLED PULL (150s) penalty
Splits
Time
Rank
Avg Pace /km
6:12
Run 1
4:41
#752
SkiErg
5:25
#1727
Run 2
5:19
#1084
Sled Push
4:36
#1775
Run 3
9:00
#1921
Sled Pull
11:49
#1963
Run 4
5:25
#796
BBJ
5:42
#1166
Run 5
5:53
#925
Row
5:31
#1362
Run 6
5:29
#695
Farmers C.
1:10
#6
Run 7
5:15
#471
S. Lunges
7:07
#1665
Run 8
5:34
#1110
Wall Balls
16:25
#1840
Rank
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