Running
46:53
Stations
52:05
Roxzone
9:04
Pace
6:25/km
Splits
Time
Rank
Avg Pace /km
6:25
Run 1
5:02
#343
SkiErg
5:08
#390
Run 2
4:54
#214
Sled Push
4:06
#419
Run 3
5:02
#122
Sled Pull
8:27
#476
Run 4
5:17
#220
BBJ
7:21
#456
Run 5
5:47
#258
Row
5:22
#347
Run 6
5:46
#275
Farmers C.
3:54
#472
Run 7
9:34
#479
S. Lunges
5:35
#344
Run 8
5:31
#315
Wall Balls
12:12
#430
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~3 min off 大智江口's 1:47:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.