Running
43:42
Stations
50:16
Roxzone
8:31
Pace
6:00/km
Splits
Time
Rank
Avg Pace /km
6:00
Run 1
4:51
#285
SkiErg
4:49
#248
Run 2
5:08
#283
Sled Push
4:27
#445
Run 3
5:59
#348
Sled Pull
7:38
#444
Run 4
5:36
#305
BBJ
5:46
#372
Run 5
5:59
#296
Row
5:25
#360
Run 6
5:36
#242
Farmers C.
3:25
#435
Run 7
5:27
#203
S. Lunges
6:37
#425
Run 8
5:06
#274
Wall Balls
12:09
#429
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 齊藤諒賀's 1:42:22 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.