Running
46:27
Stations
44:22
Roxzone
8:58
Pace
6:22/km
Includes SLED PULL (30s) penalty
Splits
Time
Rank
Avg Pace /km
6:22
Run 1
5:01
#1114
SkiErg
4:52
#912
Run 2
5:00
#740
Sled Push
4:12
#1623
Run 3
5:21
#675
Sled Pull
8:14
#1775
Run 4
5:42
#1049
BBJ
3:57
#317
Run 5
6:03
#1033
Row
4:56
#523
Run 6
5:58
#1050
Farmers C.
4:03
#1820
Run 7
6:01
#1016
S. Lunges
5:20
#1010
Run 8
7:21
#1538
Wall Balls
8:48
#1059
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off 김인환's 1:39:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.