Running
47:14
Stations
39:11
Roxzone
6:30
Pace
6:10/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:10
Run 1
5:05
#1196
SkiErg
4:22
#112
Run 2
5:27
#1228
Sled Push
2:14
#79
Run 3
5:49
#1061
Sled Pull
4:48
#399
Run 4
6:02
#1285
BBJ
6:43
#1498
Run 5
6:55
#1473
Row
5:02
#690
Run 6
6:08
#1156
Farmers C.
2:41
#1107
Run 7
6:01
#1016
S. Lunges
6:27
#1518
Run 8
5:47
#1186
Wall Balls
6:54
#532
Rank
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