Running
28:48
Stations
33:55
Pace
3:18/km
Splits
Time
Rank
Avg Pace /km
3:18
Run 1
4:54
#306
SkiErgSkiErg
4:42
#185
Run 2
5:35
#386
Sled Push
4:38
#460
Run 3
5:48
#308
Sled Pull
5:59
#312
Run 4
6:01
#372
BBJBBJ
5:02
#284
Run 5
6:30
#370
S. Lunges
7:25
#459
Wall Balls
6:09
#90
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off Georwin Ng's 1:37:36 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.