Running
46:59
Stations
35:14
Pace
5:24/km
Splits
Time
Rank
Avg Pace /km
5:24
Run 1
4:57
#1048
SkiErg
4:41
#572
Run 2
5:13
#984
Sled Push
2:49
#480
Run 3
5:56
#1152
Sled Pull
5:39
#891
Run 4
5:48
#1124
BBJ
6:10
#1346
Run 5
19:01
#1964
Run 6
6:04
#1114
Farmers C.
2:45
#1183
S. Lunges
5:30
#1108
Wall Balls
7:40
#774
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off 八重代連太郎's 1:33:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.