Running
28:21
Stations
30:53
Pace
3:15/km
Splits
Time
Rank
Avg Pace /km
3:15
Run 1
4:26
#477
SkiErg
4:50
#841
Run 2
4:58
#707
Sled Push
3:25
#1076
Run 3
5:19
#651
Sled Pull
5:58
#1075
Run 4
6:48
#1651
BBJ
4:56
#828
Run 5
6:50
#1442
S. Lunges
4:14
#374
Wall Balls
7:30
#718
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off 吉田錬's 1:31:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.