Running
39:42
Stations
30:16
Roxzone
5:52
Pace
5:14/km
Includes SLED PULL (45s) penalty
Splits
Time
Rank
Avg Pace /km
5:14
Run 1
4:14
#314
SkiErg
4:54
#989
Run 2
4:13
#117
Sled Push
2:32
#225
Run 3
4:44
#201
Sled Pull
5:13
#635
Run 4
4:42
#238
BBJ
2:55
#31
Run 5
5:04
#335
Row
5:07
#802
Run 6
6:19
#1253
Farmers C.
2:03
#436
Run 7
6:14
#1150
S. Lunges
3:32
#83
Run 8
4:12
#357
Wall Balls
4:00
#12
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off 樺山貴介's 1:15:42 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.