Running
39:05
Stations
27:11
Roxzone
7:36
Pace
5:21/km
Splits
Time
Rank
Avg Pace /km
5:21
Run 1
4:22
#402
SkiErgSkiErg
4:22
#112
Run 2
4:23
#201
Sled PushSled Push
1:30
#2
Run 3
4:50
#264
Sled PullSled Pull
3:54
#86
Run 4
4:48
#297
BBJ
3:35
#168
Run 5
5:02
#308
RowRow
4:21
#19
Run 6
4:59
#329
Farmers C.Farmers C.
1:26
#29
Run 7
5:08
#390
S. Lunges
3:43
#140
Run 8
5:33
#1105
Wall BallsWall Balls
4:20
#23
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off 柳隼也's 1:13:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.