Running
36:31
Stations
28:32
Roxzone
4:30
Pace
4:42/km
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
4:32
#582
SkiErg
4:36
#408
Run 2
4:26
#232
Sled PushSled Push
2:24
#144
Run 3
4:40
#169
Sled PullSled Pull
3:21
#15
Run 4
4:38
#203
BBJ
3:37
#185
Run 5
4:42
#143
Row
4:38
#149
Run 6
4:44
#193
Farmers C.Farmers C.
1:48
#181
Run 7
4:52
#227
S. LungesS. Lunges
3:16
#40
Run 8
3:57
#224
Wall BallsWall Balls
4:52
#76
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~4 min off Gavin Que's 1:09:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.