Running
1:07:52
Stations
58:28
Roxzone
10:09
Pace
8:58/km
Includes RUN 3 (420s), RUN 5 (420s) penalty
Splits
Time
Rank
Avg Pace /km
8:58
Run 1
4:41
#332
SkiErg
6:16
#407
Run 2
7:34
#370
Sled Push
4:47
#415
Run 3
11:18
#432
Sled Pull
9:58
#409
Run 4
8:18
#394
BBJ
9:37
#380
Run 5
11:05
#429
Row
6:20
#366
Run 6
8:24
#394
Farmers C.
3:18
#358
Run 7
8:27
#389
S. Lunges
6:09
#294
Run 8
8:05
#376
Wall Balls
12:03
#374
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~16 min off 张晓's 2:16:20 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.