Running
54:01
Stations
55:36
Roxzone
8:45
Pace
7:12/km
Splits
Time
Rank
Avg Pace /km
7:12
Run 1
4:25
#264
SkiErg
5:40
#291
Run 2
6:45
#313
Sled Push
4:14
#385
Run 3
6:55
#288
Sled Pull
8:59
#382
Run 4
6:53
#288
BBJ
8:46
#340
Run 5
6:56
#252
Row
5:57
#263
Run 6
7:03
#284
Farmers C.
3:16
#355
Run 7
7:13
#296
S. Lunges
5:46
#260
Run 8
7:51
#364
Wall Balls
12:58
#389
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~13 min off 郭艳's 1:58:16 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.