Running
1:05:47
Stations
50:38
Roxzone
9:57
Pace
8:42/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
8:42
Run 1
4:42
#34
SkiErg
6:07
#38
Run 2
10:15
#44
Sled PushSled Push
3:03
#13
Run 3
8:09
#40
Sled Pull
6:28
#14
Run 4
8:26
#39
BBJ
9:37
#41
Run 5
8:47
#38
Row
6:24
#36
Run 6
8:55
#39
Farmers C.
2:27
#17
Run 7
8:52
#40
S. Lunges
7:17
#38
Run 8
7:41
#31
Wall BallsWall Balls
9:15
#25
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~6 min off 周丽华's 2:06:14 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.