Running
1:07:29
Stations
45:33
Roxzone
9:40
Pace
8:52/km
Includes RUN 3 (420s), RUN 4 (420s), RUN 5 (420s), RUN 6 (420s), RUN 7 (420s) penalty
Splits
Time
Rank
Avg Pace /km
8:52
Run 1
3:36
#44
SkiErg
5:34
#245
Run 2
6:01
#209
Sled Push
3:49
#339
Run 3
9:51
#413
Sled Pull
9:03
#386
Run 4
10:20
#427
BBJ
4:55
#47
Run 5
10:22
#421
Row
6:32
#395
Run 6
9:56
#417
Farmers C.
2:21
#150
Run 7
10:11
#423
S. Lunges
4:41
#132
Run 8
7:12
#320
Wall Balls
8:38
#279
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~3 min off 邵欢's 2:02:34 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.