Running
40:18
Stations
41:25
Roxzone
5:28
Pace
5:15/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:15
Run 1
3:26
#10
SkiErgSkiErg
5:17
#52
Run 2
5:01
#15
Sled PushSled Push
3:38
#97
Run 3
5:23
#22
Sled PullSled Pull
6:40
#79
Run 4
5:15
#13
BBJ
6:39
#74
Run 5
5:24
#17
RowRow
5:37
#58
Run 6
5:25
#22
Farmers C.
2:35
#76
Run 7
5:30
#20
S. LungesS. Lunges
4:12
#33
Run 8
4:54
#20
Wall BallsWall Balls
6:47
#57
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off 张娴丽's 1:27:01 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.