Running
41:04
Stations
38:30
Roxzone
7:15
Pace
5:33/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:33
Run 1
3:38
#14
SkiErgSkiErg
5:06
#22
Run 2
5:02
#13
Sled PushSled Push
4:15
#17
Run 3
5:11
#11
Sled PullSled Pull
5:19
#13
Run 4
5:19
#11
BBJBBJ
5:07
#15
Run 5
5:29
#13
RowRow
5:06
#10
Run 6
5:20
#11
Farmers C.
2:43
#14
Run 7
5:33
#11
S. LungesS. Lunges
5:35
#15
Run 8
5:32
#16
Wall BallsWall Balls
5:19
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off 王晨旭's 1:26:40 in HYROX PRO Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.