Running
57:09
Stations
55:55
Roxzone
11:33
Pace
7:53/km
Includes LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
7:53
Run 1
3:27
#100
SkiErg
4:24
#105
Run 2
5:57
#181
Sled Push
6:09
#202
Run 3
8:49
#208
Sled Pull
9:28
#193
Run 4
7:57
#204
BBJ
5:34
#146
Run 5
7:37
#199
Row
5:12
#175
Run 6
7:03
#196
Farmers C.
3:57
#197
Run 7
7:35
#199
S. Lunges
6:44
#170
Run 8
8:44
#200
Wall Balls
14:27
#201
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~4 min off 王必成's 2:04:29 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.