Running
35:00
Stations
34:05
Roxzone
5:37
Pace
4:40/km
Splits
Time
Rank
Avg Pace /km
4:40
Run 1
2:59
#2
SkiErg
4:02
#3
Run 2
4:19
#7
Sled Push
3:14
#9
Run 3
4:39
#8
Sled Pull
5:45
#27
Run 4
4:31
#5
BBJ
3:32
#10
Run 5
4:39
#6
Row
4:32
#8
Run 6
4:40
#8
Farmers C.
2:03
#13
Run 7
4:49
#10
S. Lunges
4:32
#10
Run 8
4:24
#9
Wall Balls
6:25
#17
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off 许建林's 1:14:36 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.