Running
35:49
Stations
30:58
Roxzone
4:33
Pace
4:38/km
Includes RUN 2 (120s) penalty
Splits
Time
Rank
Avg Pace /km
4:38
Run 1
2:55
#8
SkiErg
3:57
#7
Run 2
6:19
#64
Sled Push
3:09
#9
Run 3
4:26
#8
Sled Pull
3:50
#6
Run 4
4:26
#8
BBJ
3:20
#9
Run 5
4:34
#10
Row
4:23
#8
Run 6
4:29
#10
Farmers C.
1:35
#3
Run 7
4:36
#10
S. Lunges
4:13
#17
Run 8
4:04
#8
Wall Balls
6:31
#27
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~1 min off 马涛's 1:11:11 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.