Running
1:26:40
Stations
1:02:03
Roxzone
12:30
Pace
11:23/km
Includes RUN 2 (420s), RUN 3 (420s), RUN 4 (420s), RUN 5 (420s), RUN 6 (420s) penalty
Splits
Time
Rank
Avg Pace /km
11:23
Run 1
5:02
#823
SkiErg
5:41
#862
Run 2
10:48
#872
Sled Push
3:40
#531
Run 3
12:55
#876
Sled Pull
9:31
#850
Run 4
12:31
#877
BBJ
10:36
#852
Run 5
13:21
#878
Row
6:20
#848
Run 6
12:06
#875
Farmers C.
3:18
#776
Run 7
10:18
#860
S. Lunges
10:05
#829
Run 8
9:39
#797
Wall Balls
12:52
#760
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~41 min off 徐知行's 2:41:05 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.