Running
1:01:57
Stations
1:02:09
Roxzone
10:43
Pace
8:21/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:21
Run 1
4:27
#178
SkiErg
5:15
#190
Run 2
6:41
#181
Sled Push
3:54
#151
Run 3
8:39
#207
Sled Pull
6:16
#135
Run 4
7:54
#200
BBJ
8:14
#191
Run 5
8:53
#210
Row
5:51
#194
Run 6
7:36
#191
Farmers C.
2:42
#147
Run 7
8:05
#199
S. Lunges
6:39
#147
Run 8
9:42
#196
Wall Balls
23:18
#218
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~15 min off 是大龙's 2:14:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.