Running
48:34
Stations
44:21
Roxzone
10:27
Pace
6:47/km
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
4:27
#178
SkiErg
4:48
#121
Run 2
6:12
#153
Sled PushSled Push
3:02
#55
Run 3
6:53
#154
Sled Pull
5:43
#108
Run 4
6:15
#111
BBJ
6:31
#137
Run 5
6:03
#85
Row
5:06
#82
Run 6
6:07
#108
Farmers C.Farmers C.
1:49
#27
Run 7
6:23
#115
S. LungesS. Lunges
5:24
#81
Run 8
6:14
#115
Wall Balls
11:58
#181
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off 张杨's 1:43:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.