Running
51:01
Stations
1:07:17
Roxzone
8:45
Pace
6:52/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:52
Run 1
4:30
#726
SkiErg
5:33
#852
Run 2
5:46
#506
Sled Push
2:51
#175
Run 3
6:25
#537
Sled Pull
8:31
#816
Run 4
6:58
#688
BBJ
8:42
#796
Run 5
7:08
#640
Row
6:31
#860
Run 6
6:08
#483
Farmers C.
2:20
#408
Run 7
6:10
#433
S. Lunges
9:07
#809
Run 8
7:56
#720
Wall Balls
23:42
#867
Rank
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