Running
51:30
Stations
49:21
Roxzone
8:47
Pace
6:55/km
Splits
Time
Rank
Avg Pace /km
6:55
Run 1
4:35
#746
SkiErg
5:14
#761
Run 2
6:09
#627
Sled Push
3:55
#607
Run 3
6:29
#559
Sled Pull
5:37
#419
Run 4
6:52
#668
BBJ
5:29
#347
Run 5
6:47
#566
Row
5:28
#621
Run 6
6:43
#632
Farmers C.
3:02
#704
Run 7
7:12
#697
S. Lunges
7:19
#688
Run 8
6:43
#604
Wall Balls
13:17
#770
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~5 min off 白吉洋's 1:49:30 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.