Running
45:13
Stations
44:16
Roxzone
7:56
Pace
6:06/km
Splits
Time
Rank
Avg Pace /km
6:06
Run 1
3:40
#83
SkiErg
5:23
#239
Run 2
5:14
#86
Sled Push
3:46
#168
Run 3
6:19
#148
Sled Pull
5:49
#154
Run 4
5:36
#88
BBJ
4:53
#73
Run 5
6:09
#116
Row
5:08
#120
Run 6
6:04
#132
Farmers C.
2:53
#187
Run 7
6:21
#149
S. Lunges
5:42
#130
Run 8
5:50
#124
Wall Balls
10:42
#207
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~7 min off 郭濛's 1:37:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.