Running
48:23
Stations
44:48
Roxzone
9:40
Pace
6:40/km
Splits
Time
Rank
Avg Pace /km
6:40
Run 1
4:31
#216
SkiErg
4:58
#195
Run 2
6:10
#192
Sled Push
3:39
#159
Run 3
6:27
#165
Sled Pull
7:14
#223
Run 4
6:28
#177
BBJ
6:47
#189
Run 5
6:16
#128
Row
5:10
#130
Run 6
6:16
#148
Farmers C.
2:31
#150
Run 7
6:23
#153
S. Lunges
5:55
#155
Run 8
5:52
#127
Wall Balls
8:34
#154
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off 周思礼's 1:42:45 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.