Running
47:54
Stations
42:06
Roxzone
7:15
Pace
6:20/km
Splits
Time
Rank
Avg Pace /km
6:20
Run 1
4:17
#654
SkiErg
5:07
#715
Run 2
5:55
#560
Sled Push
3:37
#513
Run 3
6:16
#484
Sled Pull
5:44
#456
Run 4
6:17
#523
BBJ
6:24
#546
Run 5
6:26
#476
Row
5:14
#478
Run 6
6:18
#533
Farmers C.
2:50
#628
Run 7
6:09
#424
S. Lunges
6:35
#602
Run 8
6:16
#506
Wall Balls
6:35
#249
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~7 min off 何力's 1:37:06 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.