Running
1:00:27
Stations
55:27
Roxzone
11:52
Pace
8:18/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:18
Run 1
4:57
#206
SkiErg
5:18
#195
Run 2
8:03
#207
Sled Push
4:39
#197
Run 3
7:19
#183
Sled Pull
8:40
#208
Run 4
7:25
#181
BBJ
10:22
#217
Run 5
7:35
#171
Row
5:21
#132
Run 6
7:12
#176
Farmers C.
2:42
#147
Run 7
7:42
#190
S. Lunges
8:14
#194
Run 8
10:14
#201
Wall Balls
10:11
#159
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~8 min off 董睿's 2:07:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.