Running
1:04:23
Stations
44:41
Roxzone
9:15
Pace
8:27/km
Includes BBJ (45s), RUN 3 (420s), RUN 2 (540s), RUN 4 (420s) penalty
Splits
Time
Rank
Avg Pace /km
8:27
Run 1
4:11
#594
SkiErg
5:14
#761
Run 2
12:02
#874
Sled Push
3:14
#344
Run 3
10:20
#861
Sled Pull
6:44
#640
Run 4
10:24
#868
BBJ
7:04
#655
Run 5
7:12
#652
Row
5:46
#732
Run 6
6:28
#580
Farmers C.
2:21
#414
Run 7
6:46
#609
S. Lunges
5:37
#400
Run 8
7:00
#633
Wall Balls
8:41
#509
Rank
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